Self-Worth Digest


If you are having serious issues with your mental health please seek the help of a trained professional. We have provided the following resources to help you back onto the road of recovery.

National Self-Help Clearing House

Self Help and Research Resources Resource List

Alcoholics Anonymous

Emotions Anonymous

Marijuana Anonymous

Sexaholics Anonymous


Overeaters Anonymous

Food Addicts in Recovery Anonymous

LifeRing Secular Recovery

Rational Recovery


Recovery International

Depression and Bipolar Support Alliance

Parents Anonymous