Self-Worth Digest

5 Things To Do On Social Media Everyday

Oct
17

THINGS-TO-DO-ON-SOCIAL-MEDIA-EVERYDAY-SELF-WORTH-DIGEST-smSocial media is a huge part of our modern lives. We use it to connect with friends, family, even coworkers, and other acquaintances. It can be a magnificent tool in finding like-minded individuals, or networking with professionals in your field.

However, many people still feel hesitant when it comes to posting on their social media pages. This is no surprise, since sites such as Twitter and Facebook seem to meld with our everyday lives more and more each day. You read horror stories about people losing their careers due to something they posted on the internet several years ago, and wonder to yourself if that could potentially happen to you, and if it’s even worth engaging with the masses. Sometimes it seems there are so many pitfalls to expressing your opinion in an open forum that it seems better to keep things superficial, lest your own grandmother block you due to a post she doesn’t agree with.

But there is no need for such feelings of insecurity, as Self-Worth Digest has found five time-tested methods for not only safely posting on social media, but potentially becoming a social media giant as well!
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5 Bizarre Health & Beauty Tips Used By A-List Actresses

Oct
12

gwyneth-paltrow-eating-banana-weevil-grub-5-bizarre-beauty-tips-self-worth-digest-smCelebrities can be known for their strange, and almost otherworldly grooming habits. Throughout the 80’s, Michael Jackson chose to sleep in a hyperbaric oxygen chamber, believing it would lengthen his lifespan. The critically acclaimed singer, songwriter, and actress, Mariah Carey, says she only eats “purple foods”, such as grapes, and eggplants, in order to maintain her dynamite figure.

When cameras are in your face 24 hours a day, it’s only natural to want to look your best, and most celebs will use any means necessary to maintain their fresh-faced good looks. A combination of unlimited income and supernatural levels of vanity fuel their desire to obtain that impossible goal of everlasting youth. Sometimes the methods can be a bit… outlandish, to say the least. Here are the five most peculiar beauty tips A-List Actresses have admitted to using.
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5 Ways To Completely Avoid Feeling Guilt

Oct
09

AFRICAN-AMERICAN-COUPLE-ON-COUCH-DESPONDENT-SELF-WORTH-DIGEST-SMHave you ever knowingly done something that goes against the norms of society as well as your own morals? Likely, your answer is “yes”, and chances are high that it has negatively affected how you view yourself. Fortunately, that’s the natural reaction of a psychologically healthy mind. However, if you make these harmful thoughts towards yourself a chronic occurrence, you are certain to slip into the potentially lethal grasp of clinical depression, or other major mental ailments.

For your benefit, Self-Worth Digest has decided to put together a list of five tips to keep you feeling good about yourself despite your questionable behaviors!
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How-To: Translate Your Worries Into Analytical Thinking

Oct
05

anxiety-self-worth-digest-smThere’s an old saying my mother used to tell me, and that’s when you dwell on trouble, you make it double. In other words, worrying only breeds additional problems. Not only does it limit your ability to think creatively and craft solutions to your initial problem, but also it can interfere with your ability to get a good night’s rest, which can adversely affect every other aspect of your life.

However, with a little practice, you can train your mind to analytically dismantle your worries, and Self-Worth Digest is going to tell you how in seven easy steps!
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5 Tips To Improve Your Memory

Oct
01

5-tips-to-improve-your-memory-smMany people find themselves unsatisfied with their ability to recall information. It can be even more embarrassing when you forget something important, such as a significant other’s birthday, or your child’s name.

But don’t beat yourself up too much over these absent-minded faux pas, as even those of us with incredibly tempered memories can find themselves trying to remember a fact, or face. Hell, I once forgot how to use my house keys, and I consider myself to be on the higher end of the mental recall spectrum!

As such, I have decided to share with you five tips I use which help improve my own memory.
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